Adult Programs

Adult Art Workshops: Adult art workshops will range from paint nights to calligraphy classes.

Adult Cooking Classes: Come out, get social and have fun! Cooking classes are taught by a registered dietitian.

Adult Knitting: Learn the basics of knitting in our Absolute Basics class and then move into the Becoming Fearless & Creative class to learn more.

EMPOWER’D Barre Fusion: Music based fitness class that blends barre training, functional strength training, aerobics & Dynamic STRETCHING.

Adult Bootcamp: Come out, get active and have fun! Bootcamps are taught by certified instructors.

Adult Brazilian Jiu-Jitsu: This course is geared towards those who are just starting out on their Brazilian Jiu-Jitsu (BJJ) journey or those more experienced individuals looking to refocus on the basics.

Adult Kickboxing: Whether you want to get into physical shape, learn self-defence, cross-train, or become an athlete, Muay Thai and kickboxing can benefit you.

Adult Pilates: Come out, get active and have fun! Pilates classes are taught by certified instructors.

Adult Wrestling: Come try the world’s oldest sport! Wrestling is back in Niverville.

Adult Yoga: Come out, get active and have fun! Yoga is taught by certified instructors.

Adult Zumba: Come out, get active and have fun! Zumba classes are taught by certified instructors.

Qigong: Relax the body and mind to help rewire your nervous system while gently strengthening the joints and tendons. Qigong is taught by certified instructors.

Adult Basketball: Come out and play basketball! Get out, get active and have fun!

Adult Dodgeball: Come out and play dodgeball! Get out, get active and have fun!

Adult Pickleball: Come out and play pickleball! Get out, get active and have fun!

Adult Rec Hockey: Come out and play rec hockey! Get out, get active and have fun! If no programs are listed, check back later!

Adult Volleyball: Come out and play volleyball! Get out, get active and have fun!

• Babysitting Course
• Canadian Firearm Safety Course – PAL
• First Aid Course
• Home Alone Program
• Hunter Education
• Intergenerational Cooking Classes
• Language Workshop
• Together with You!